1:1 Sessions

Personalised movement sequences specifically designed for your changing body, helping you to build strength, and find comfort and ease.

Targeted birth preparation exploring birthing positions, functional breathwork, visualisation and vocalisation tools, and birth partner workshops. 

Once baby is earthside, we can transition to postnatal and/or mother-and-baby yoga, focused entirely on your unique pace of recovery and bonding.

You are seeking absolute privacy and focus, without the distraction of a group environment.

You need deeply personalised, targeted support for a specific condition, such as pelvic girdle pain or sciatica.

You need the comfort, peace, and convenience of supported practice in your own home- perfect if you're planning a home birth!

You need flexible scheduling with sessions to suit your availability.