Postnatal

The post-birth period is sacred. It marks your profound transition into parenthood- a monumental transformation of your identity, your body, and your spirit.

While modern expectations suggest we should be “getting back to normal” as soon as possible after birth, traditional wisdom understands that new parents must be honoured, nurtured, and held as they navigate a new normal. 

Proper postnatal care is not a luxury. It is a vital investment for the long-term health and harmony of you and your family. 

My holistic postnatal care provides intensive physical, emotional, and spiritual nourishment and practical support, so you can thrive rather than survive! Together, we will create a sanctuary where you can rest, recover, and bond deeply as you find your new rhythm.

What does a postnatal visit include?

I love preparing nutrient-dense, freshly cooked meals designed to support your recovery. 

For an additional £35, I bring you a wholesome breakfast or light lunch, a comforting main meal, and therapeutic herbal tea. You'll also receive access to my online treasure trove of simple post-birth recipes for continued nourishment and inspiration!

What would you recommend?

I believe regular visits during the early days are absolutely essential to giving you and your family the best possible start. We prioritise your physical and emotional recovery so you can focus entirely on embracing motherhood and bonding with your new baby. We identify and work on common challenges before they become a problem.

I strongly recommend investing in the extended postnatal package, arranging x5 visits within the first 10 days, then a further x3 weekly visits.

If you would like to hold a mother blessing or closing ceremony, integrate 1:1 yoga sessions, or incorporate placenta remedies alongside your doula support, these can be offered at a discounted rate.