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The post-birth period is sacred. It marks your profound transition into parenthood- a monumental transformation of your identity, your body, and your spirit.
While modern expectations suggest we should be “getting back to normal” as soon as possible after birth, traditional wisdom understands that new parents must be honoured, nurtured, and held as they navigate a new normal.
Proper postnatal care is not a luxury. It is a vital investment for the long-term health and harmony of you and your family.
My holistic postnatal care provides intensive physical, emotional, and spiritual nourishment and practical support, so you can thrive rather than survive! Together, we will create a sanctuary where you can rest, recover, and bond deeply as you find your new rhythm.
Offerings
Offerings
Here you can find examples of what I can offer. If none of my foundational packages look like the perfect fit for you, let's arrange a free chat and co-create a flexible plan that truly serves you.
What does a postnatal visit look like?
What does a postnatal visit look like?
~ Emotional processing & birth debriefing ~
~ Soothing bodywork & belly wrapping ~
~ Nutritious breakfast, main meal, & herbal tea ~
~ Feeding & newborn support ~
~ Partner & sibling support ~
~ Practical help around the house ~
~ Any other needs unique to your family ~
Flexible
Flexible
If you're looking for something flexible, or not sure what you need yet, I also offer standalone 3-hour visits.
These can be booked in advance, or at short notice in times of need. They also make the perfect post-birth gift!
Investment: £125
Feeding Support
Feeding Support
Whether you are breastfeeding, bottle-feeding, pumping, or navigating a combination of approaches, the early weeks of feeding can feel like a maze of conflicting advice. In the quiet of your own home we can strip away the noise and reconnect with your instincts.
In this 2-hour visit we will look at the mechanics of how your baby feeds, but we will also look at how you are coping, leaving you feeling confident, capable, and deeply supported.
Investment: £80
What would you recommend?
What would you recommend?
I believe regular visits during the early days are absolutely essential to giving you and your family the best possible start. We prioritise your physical and emotional recovery so you can focus entirely on embracing motherhood and bonding with your new baby. We identify and work on common challenges before they become a problem.
I strongly recommend investing in the extended postnatal package, arranging x5 visits within the first 10 days, then a further x3 weekly visits.
If you would like to hold a mother blessing or closing ceremony, integrate 1:1 yoga sessions, or incorporate placenta remedies alongside your doula support, these can be offered at a discounted rate.
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